CrossGrips
CrossGrips – The Ultimate Portable Pull-Up Bar
Turn any doorway into a full upper-body training station with CrossGrips. This compact, travel-friendly pull-up system is designed for serious strength training without the need for permanent installation. Whether you're in an apartment, traveling, or looking for a space-saving solution, CrossGrips provides a versatile, durable, and effective workout anywhere.
- No Installation Required – Simply hook CrossGrips onto any standard doorframe in seconds. No screws, no drilling, and no damage to your walls.
- Multiple Grip Options – Perform wide, narrow, and neutral grip pull-ups to target different muscle groups and maximize strength gains.
- Compact and Portable – Folds in half for easy storage or travel, making it ideal for home, hotel, or office workouts.
- Strong and Durable – Built with high-quality steel, CrossGrips supports up to 250 lbs and is designed for long-lasting performance.
- Versatile Training – Perfect for pull-ups, chin-ups, and hanging core exercises, helping you develop upper-body strength anywhere.
Will CrossGrips fit my doorframe?
CrossGrips is designed to fit most standard doorframes between 4.5 and 7.5 inches deep with a trim width of at least 0.5 inches. If your doorframe falls within these dimensions, CrossGrips will work.
Will it damage my doorframe?
No. CrossGrips rests securely on your door trim without requiring screws or drilling, meaning no permanent marks or damage.
How much weight can it hold?
CrossGrips is rated to support up to 250 lbs when used on a structurally sound doorframe.
Does it require assembly?
No assembly is needed. CrossGrips is ready to use straight out of the box. Simply unfold it and place it on the doorframe to start your workout.
Can I take it with me when I travel?
Yes. CrossGrips folds into a compact size, making it easy to pack in a bag or suitcase. It's perfect for maintaining your workout routine while traveling.
Does it work for exercises beyond pull-ups?
Yes. In addition to pull-ups and chin-ups, CrossGrips can be used for hanging leg raises, knee tucks, and other core exercises to strengthen your abs and grip.
Unlike bulky pull-up bars that require installation or leave marks on your walls, CrossGrips provides a secure, stable, and portable solution. It’s designed for durability, versatility, and ease of use—giving you an effective upper-body workout anytime, anywhere.
Get yours today and train anywhere, anytime.
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Free Shipping On US Orders
Money back within 30 days for an exchange.
2-year warranty to fix/replace your equipment
We are committed to bring our products to everyone in the the United States. Our service delivers to the United States and is dedicated to meeting a variety of shipping needs. Free Shipping On US Orders
You can return your product up to 30 days after receiving your order.
Just two size requirements
CrossGrips is designed to be compatible with the majority of door frames that feature top door molding heights between 2 to 4 inches and inside door frame widths ranging from 4.5 to 7.5 inches.
Customer Reviews
I dont like how one of the grips keeps slipping off the wall regardless of where I place it
Very stable.
I been using the pull up grips for about two weeks and one of the handles is already bent downwards. Seems like the screw was stripped or something. So the handle isn’t straight 90 degree anymore.
Is there a way to get this exchanged for a new one?
Bad fit on my RB3 casing. Finally got them on- but not secure at all. Company has a satisfaction guarantee - but won’t reimburse shipping paid or for return ship - even though they don’t work, nor am I a satisfied customer. . 35 bucks in shipping to find out these don’t work - and my walls measure as required. At first I struggled to get them on- but then finally figured out. But since my Rb3 casing isn’t flat - these are not stable and are dangerours. Very disappointed for a product I was excited about. Thumbs down 👎
Great product on paper but there seems to be a manufacturing error. I have received 2 sets so far (bought one and had it replaced with another) and both had the same issue on the same handgrip. Due to the weld not going around the whole intersection, there is a gap where the bolt slides and grinds the handgrip making it go past the 90 point. This has led to my hand either slipping off or disproportionate effort while using it. I have tried tightening the bolt but that has not helped.
