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THE PROBLEM
Normal door gyms have some problems. They’re not secure, they only fit certain doors, they’re ugly, they’re not portable, and they can cause damage to your house.
THE SOLUTION
CrossGrips by Jayflex is a pair of handles that becomes a portable, adaptable home gym. It requires no assembly and is ready to use in fewer than 15 seconds.
The Ultimate Portable Pull-Up Bar for Travel and Small Spaces
No Tools, No Damage
Easy-to-attach portable pull up handles that deliver a powerful workout to help you build your dream physique.
Our innovative design is durable, travel-friendly, and gives you the freedom to do every variation of pull-up to build lean muscle and strengthen your back anywhere. It requires no screws or assembly and is ready to use in 15 seconds.
Pack, store, travel—your fitness journey can go anywhere!
Maximize your pull ups
Wider Grip & More Variations
The key to building a better back is all about variations in your pull ups. This allows you to hit different muscle groups and improve your results faster.
Most pull up bars are restrictive and don’t allow you to have any variation in your back workout.
CrossGrips allows you to do chin ups, wide grip, close grip, and neutral grip pull ups while supporting what's comfortable for your body type to maximize your workout.
No Screws and No Damage
CrossGrips is easy to attach without screws while still attaching securely. It requires no assembly and is ready to use in fewer than 15 seconds.
Unlike most pull up bars CrossGrips doesn’t damage the molding of doors. No more angry landlords!
Travel friendly to take your workout anywhere
Enhance your upper-body workout with a dynamic system that allows for endless exercises wherever you travel. Pull ups, push ups, sit ups - no matter the location, you’re prepared for a solid workout.
Cross Grips fold down to 3x7x7inches making them the most compact and travel friendly piece of workout equipment you will own. They will fit in even the smallest carry on!
Just two size requirements
CrossGrips is designed to be compatible with the majority of door frames that feature top door molding heights between 2 to 4 inches and inside door frame widths ranging from 4.5 to 7.5 inches.
Try for 30-Days
Plus, a 2-year warranty!
If - for any reason - you aren't happy with your Jayflex equipment, simply send it back within 30 days. We'll give you a full refund, no questions asked. And we're so confident in the quality and durability of CrossGrips, we offer a 2-year warranty to fix/replace your equipment - for free.
CrossGrips
We are committed to bring our products to everyone in the the United States. Our service delivers to the United States and is dedicated to meeting a variety of shipping needs. Shipping is free for all orders over $99.
You can return your product up to 30 days after receiving your order.
- The compact and innovative grips are made of premium-grade steel that can support up to 250 lbs.
- The grips interlock for travel or storage, and weigh just 1.9 lbs. each.
- Fits door frames that have a top door molding that is 2 to 4 inches tall, and inside door frame that is 4.5 to 7.5 inches wide.
CrossGrips – The Ultimate Portable Pull-Up Bar
Turn any doorway into a full upper-body training station with CrossGrips. This compact, travel-friendly pull-up system is designed for serious strength training without the need for permanent installation. Whether you're in an apartment, traveling, or looking for a space-saving solution, CrossGrips provides a versatile, durable, and effective workout anywhere.
- No Installation Required – Simply hook CrossGrips onto any standard doorframe in seconds. No screws, no drilling, and no damage to your walls.
- Multiple Grip Options – Perform wide, narrow, and neutral grip pull-ups to target different muscle groups and maximize strength gains.
- Compact and Portable – Folds in half for easy storage or travel, making it ideal for home, hotel, or office workouts.
- Strong and Durable – Built with high-quality steel, CrossGrips supports up to 250 lbs and is designed for long-lasting performance.
- Versatile Training – Perfect for pull-ups, chin-ups, and hanging core exercises, helping you develop upper-body strength anywhere.
Will CrossGrips fit my doorframe?
CrossGrips is designed to fit most standard doorframes between 4.5 and 7.5 inches deep with a trim width of at least 0.5 inches. If your doorframe falls within these dimensions, CrossGrips will work.
Will it damage my doorframe?
No. CrossGrips rests securely on your door trim without requiring screws or drilling, meaning no permanent marks or damage.
How much weight can it hold?
CrossGrips is rated to support up to 250 lbs when used on a structurally sound doorframe.
Does it require assembly?
No assembly is needed. CrossGrips is ready to use straight out of the box. Simply unfold it and place it on the doorframe to start your workout.
Can I take it with me when I travel?
Yes. CrossGrips folds into a compact size, making it easy to pack in a bag or suitcase. It's perfect for maintaining your workout routine while traveling.
Does it work for exercises beyond pull-ups?
Yes. In addition to pull-ups and chin-ups, CrossGrips can be used for hanging leg raises, knee tucks, and other core exercises to strengthen your abs and grip.
Unlike bulky pull-up bars that require installation or leave marks on your walls, CrossGrips provides a secure, stable, and portable solution. It’s designed for durability, versatility, and ease of use—giving you an effective upper-body workout anytime, anywhere.
Get yours today and train anywhere, anytime.
