Pull-Ups Anywhere, Anytime – No Installation, No Damage, Just Results with CrossGrips.
No Tools | No Drills | Just Gains.
Most home gyms take over your space. CrossGrips give it back. Foldable, stackable, and ready to move when you do.
Stop Letting Your Home Gym Hold You Back
Ultra-Portable Folds flat and fits in a backpack so you can train wherever life takes you—home, office, or hotel.
Heavy-Duty Steel Construction Engineered to support 250+ lbs so you can push your limits safely.
Multi-Grip Switch grips in seconds to target different back muscle groups.
Zero Installation Required Sets up in under 15 seconds. Train hard without drilling holes or asking for permission.
Patented & Based In The USA
CrossGrips are built from heavy-duty, powder-coated steel—engineered to handle anything.
Every inch is designed with precision to deliver gym-grade performance in the smallest footprint possible. While cheap pull-up bars wobble, slip, or chew up your door frame, CrossGrips lock in tight.
Tested to support up to 250 lbs without flinching, giving you the freedom to go hard without second-guessing your gear.
Space-Saving Innovation
Skip the home gym clutter. These foldable grips give you full performance without sacrificing square footage.
Multi-Fitness Training
Perfect for pull-ups, push-ups, hanging leg raises, and more—turn basic movements into a complete upper-body workout.
No Tools. No Drills. Just Gains.
Holds strong without screws, bolts, or brackets—so you can train hard without damaging your space.
Traditional Pull Up Bars Can't Compair.
Built for lifters, travelers, and tight spaces, CrossGrips deliver full-body strength training with zero setup.
Over 100,000 Jayflex Customers
5 Reasons The CrossGrips Is Game Changing For Home Gyms
Full Body Workout In Any Room Of Your House
CrossGrips aren’t just for pull-ups. With multiple grip positions and rock-solid stability, you can knock out push-ups, dips, hanging leg raises, L-sits, and more—all from the same compact setup.
Your gym just got portable. CrossGrips fold down to fit in your backpack
Say goodbye to bulky equipment and complex installations. CrossGrips set up in 15 seconds and lock tight to support your full weight.
Full Body Training. Your chest, back, arms, shoulders, and core without switching equipment.
From wide-grip pull-ups to neutral-grip chin-ups—CrossGrips give you the freedom to train every angle of your back.
CrossGrips
CrossGrips – The Ultimate Portable Pull-Up Bar
Turn any doorway into a full upper-body training station with CrossGrips. This compact, travel-friendly pull-up system is designed for serious strength training without the need for permanent installation. Whether you're in an apartment, traveling, or looking for a space-saving solution, CrossGrips provides a versatile, durable, and effective workout anywhere.
- No Installation Required – Simply hook CrossGrips onto any standard doorframe in seconds. No screws, no drilling, and no damage to your walls.
- Multiple Grip Options – Perform wide, narrow, and neutral grip pull-ups to target different muscle groups and maximize strength gains.
- Compact and Portable – Folds in half for easy storage or travel, making it ideal for home, hotel, or office workouts.
- Strong and Durable – Built with high-quality steel, CrossGrips supports up to 250 lbs and is designed for long-lasting performance.
- Versatile Training – Perfect for pull-ups, chin-ups, and hanging core exercises, helping you develop upper-body strength anywhere.
Will CrossGrips fit my doorframe?
CrossGrips is designed to fit most standard doorframes between 4.5 and 7.5 inches deep with a trim width of at least 0.5 inches. If your doorframe falls within these dimensions, CrossGrips will work.
Will it damage my doorframe?
No. CrossGrips rests securely on your door trim without requiring screws or drilling, meaning no permanent marks or damage.
How much weight can it hold?
CrossGrips is rated to support up to 250 lbs when used on a structurally sound doorframe.
Does it require assembly?
No assembly is needed. CrossGrips is ready to use straight out of the box. Simply unfold it and place it on the doorframe to start your workout.
Can I take it with me when I travel?
Yes. CrossGrips folds into a compact size, making it easy to pack in a bag or suitcase. It's perfect for maintaining your workout routine while traveling.
Does it work for exercises beyond pull-ups?
Yes. In addition to pull-ups and chin-ups, CrossGrips can be used for hanging leg raises, knee tucks, and other core exercises to strengthen your abs and grip.
Unlike bulky pull-up bars that require installation or leave marks on your walls, CrossGrips provides a secure, stable, and portable solution. It’s designed for durability, versatility, and ease of use—giving you an effective upper-body workout anytime, anywhere.
Get yours today and train anywhere, anytime.
