CrossGrips

CrossGrips – The Ultimate Portable Pull-Up Bar

Turn any doorway into a full upper-body training station with CrossGrips. This compact, travel-friendly pull-up system is designed for serious strength training without the need for permanent installation. Whether you're in an apartment, traveling, or looking for a space-saving solution, CrossGrips provides a versatile, durable, and effective workout anywhere.

• No Installation Required – Simply hook CrossGrips onto any standard doorframe in seconds. No screws, no drilling, and no damage to your walls.
• Multiple Grip Options – Perform wide, narrow, and neutral grip pull-ups to target different muscle groups and maximize strength gains.
• Compact and Portable – Folds in half for easy storage or travel, making it ideal for home, hotel, or office workouts.
• Strong and Durable – Built with high-quality steel, CrossGrips supports up to 250 lbs and is designed for long-lasting performance.
• Versatile Training – Perfect for pull-ups, chin-ups, and hanging core exercises, helping you develop upper-body strength anywhere.

Will CrossGrips fit my doorframe?
CrossGrips is designed to fit most standard doorframes between 4.5 and 7.5 inches deep with a trim width of at least 0.5 inches. If your doorframe falls within these dimensions, CrossGrips will work.

Will it damage my doorframe?
No. CrossGrips rests securely on your door trim without requiring screws or drilling, meaning no permanent marks or damage.

How much weight can it hold?
CrossGrips is rated to support up to 250 lbs when used on a structurally sound doorframe.

Does it require assembly?
No assembly is needed. CrossGrips is ready to use straight out of the box. Simply unfold it and place it on the doorframe to start your workout.

Can I take it with me when I travel?
Yes. CrossGrips folds into a compact size, making it easy to pack in a bag or suitcase. It's perfect for maintaining your workout routine while traveling.

Does it work for exercises beyond pull-ups?
Yes. In addition to pull-ups and chin-ups, CrossGrips can be used for hanging leg raises, knee tucks, and other core exercises to strengthen your abs and grip.

Unlike bulky pull-up bars that require installation or leave marks on your walls, CrossGrips provides a secure, stable, and portable solution. It’s designed for durability, versatility, and ease of use—giving you an effective upper-body workout anytime, anywhere.

Get yours today and train anywhere, anytime.