Collection: Best Pull Up Bar for Home Workouts | Durable & Easy Install

Best Pull Up Bar for Travel & Home: CrossGrips turn any doorway into a personal gym. Their compact, portable design makes them perfect for strength training anywhere—without drilling or damaging doorframes.

Heavy-Duty Portable Pull Up Bar: Built with durable steel and engineered grips, CrossGrips support serious muscle-building workouts while staying lightweight and easy to pack.

Versatile Workout Tool: More than just pull ups—use CrossGrips for pushups, dips, and core training. Their adjustable design gives you a full-body workout solution at home, in hotels, or on the go.

When it comes to building strength, convenience and consistency are everything—but not all pull up bars are created equal. CrossGrips give you a clean, simple alternative to bulky, permanent equipment, offering the same results without the hassle of drilling or damaging your doorframes.

Unlike traditional doorway pull up bars, CrossGrips are lightweight, compact, and designed to go wherever you train. Whether at home, in a hotel, or even at the office, they provide a stable and secure grip so you can get a serious workout anywhere.

CrossGrips aren’t just about pull ups—they’re engineered for versatility. From pushups and dips to core training, they support full-body workouts that help you build muscle, increase endurance, and stay consistent with your training routine.

And it’s not just about convenience—choosing CrossGrips means investing in a durable, long-lasting tool that adapts to your lifestyle. Wherever life takes you, you’ll always have a gym in your backpack.

The right features can make or break your workout, especially when consistency and results are the goal. To ensure you get the most out of every session, focus on a pull up bar that’s built for durability, versatility, and convenience. Here’s what to look for in a top-notch portable pull up bar:

Heavy-Duty Construction for Strength & Safety: A pull up bar is only as good as its build quality. CrossGrips are crafted from durable steel with reinforced grips, ensuring stability and safety while supporting intense workouts.

Compact, Travel-Ready Design: If you want to stay consistent with your training, your pull up bar should fit your lifestyle. CrossGrips fold down small, making them easy to pack in a backpack or suitcase—so you never miss a workout whether you’re at home, in a hotel, or on the go.

Versatility for Full-Body Workouts: The best portable pull up bar isn’t limited to just pull ups. With CrossGrips, you can do pushups, dips, and core exercises, giving you a complete training tool in one lightweight package.

No Drilling or Damage: Traditional doorway pull up bars can scuff walls or require permanent installation. CrossGrips lock securely onto your doorframe without screws, leaving your space damage-free while still delivering a rock-solid hold.

Building strength at home or on the go requires more than motivation—it’s about having the right tools that make training effective, consistent, and convenient. CrossGrips are designed to do just that, making them a powerful ally in your fitness journey. Here’s how they deliver results:

Strength Training for Muscle Growth

CrossGrips give you access to essential pull up variations that target your back, biceps, shoulders, and core. With a stable, heavy-duty design, you can progressively overload muscles just like in the gym, ensuring your body has what it needs to grow stronger and more defined.

Compact and Travel-Friendly

Unlike bulky home gym equipment, CrossGrips fold down small enough to fit in a backpack. Whether you’re training at home, in a hotel, or at the office, they give you consistent access to strength training without missing a beat.

Easy to Incorporate Into Any Routine

Convenience matters when it comes to staying consistent. CrossGrips set up in seconds—no screws, drilling, or permanent mounts required. Whether it’s a quick morning workout, a lunch break pump, or a full training session, they fit seamlessly into your daily schedule.

Durable Design for Long-Term Use

Built from high-grade steel with ergonomic grips, CrossGrips are designed to last. Their secure locking system keeps your workouts safe while protecting your doorframes—giving you confidence in every rep.

Tips for Maximizing Your Workouts With CrossGrips

Time Your Training for Maximum Results

Consistency and timing are key. Use CrossGrips first thing in the morning for an energy boost, as part of your full-body training routine, or post-cardio to build upper-body strength. Even short, frequent sessions can compound into major gains over time.

Pair With Bodyweight or Resistance Exercises

For even better results, pair your pull ups with pushups, dips, and core work. CrossGrips’ versatile design makes it easy to integrate multiple movement patterns into a single workout. This boosts efficiency and ensures balanced strength.

Incorporate Variety Into Your Routine

CrossGrips aren’t limited to one type of pull up. Rotate between wide-grip, neutral-grip, and close-grip pull ups to hit different muscles and avoid plateaus. Their portable design gives you flexibility to mix up your training wherever you are.