Adjust the distance between each handle to allow for different workouts.

Added bonus: you can clamp Ryze Ups to your door frame at different widths, for positional variety and honing in on different muscle groups.

A great way to get an upper body and core workout with very little gear. Both handles have multiple lock-in positions for a variety of pull-ups and grip styles. Ideal for improving strength in ways traditional pull-up bars can’t.

Innovative design cues.

All you need is a door, and you’re ready to go with Ryze Ups. An innovative zip clamp and release button allows for simple, fast adjustments. Durable grips are designed to lock securely onto your door, so you’re not going anywhere but up.

Who doesn’t love a little variety?

At Jayflex, we’re all about giving you the best equipment for outfitting your home gym and making it easy to achieve your workout goals on the daily. We’re also kind of obsessive (in a good way) about doing it with minimal gear that presents a multitude of workouts. Hence the reason why we created the only pull-up tool with rotating grip—so you can focus on your forearms and triceps.

Free Shipping

Shipping is free in the USA if the order is over $75.

Free Returns

All products have a 30-day satisfaction guarantee.

Free 2 Year Warranty

2-Year Total Confidence Coverage Warranty. Extra peace of mind at no extra cost.

USA-Wide Shipping

We are committed to bring our products to everyone in the United States.

Customer Reviews

Based on 267 reviews
Elliott Fox
Poorly built

I really wanted to like the Ryze Ups, but they are just not well made. Specifically, when I tried to install the red spacer bars, the pre-drilled holes did not line up. I exchanged the first set of Ryze Ups under warranty, but the second set had the exact same problem. Had to send them back and go in another direction.

Nicholas French
Poor manufacturing

I haven't been able to use them due to the manufacturing of the safety screws not lining up for them. I have exchanged once for another set only to have the same problem. Now I can't even get in touch with jayflex to return them

F. Alexander
Poor build specs

The safety screws did not line up with the machine drilled holes in the plastic mouldings. I had to go use a grinding tool to shaving down the thickness of the locking nuts to make it work.

Defective Hardware

Unfortunately, this product has a defect. The safety square nuts do not fit correctly into the slot where the safety screws screw in. The nut hole and the slot hole do not align, causing the screw to hit the side of the nut, which prevents the screw from going all the way through and securing the extra attachment. The company was kind enough to exchange it for another one. But, the 2nd one I received had the exact same issue. Therefore, it must be a manufacturing defect, or no one has checked to see if the safety feature actually worked. Very disappointing because I had high hopes to use it right away on my old door frames. :( I'm planning to go to a hardware store and see if there is a different size nut that fits the product.

Perfect for my home workout

The adjustable clamps are perfect for the wide door frames in my 1917 home. They fit snuggly and have not left marks. I weigh 170 and there is no indication of stress on the product. I would definitely recommend these if you have thick walls and wide fascia common to older homes.